Stand Up Paddle, SUP, for short, can be briefly explained as standing on a board while moving forward with the help of a paddle with a longer shaft.

The main reason that SUP has become so popular is its versatility. Surfing big waves, or the smallest. Paddling on flat water to improve your fitness and strengthen muscles, or participate in marathon races. Paddle flowing water and small rapids. Most see SUP as a positive alternative to get out on the water, keep in shape and discover new areas and along the coastline.

Almost everyone can paddle a SUP-boang position on the board for the first time. But surprisingly quickly, you have found the balance ard. Sure, it can feel a bit wobbly when you move up from kneeling to standind feel comfortable with your new vehicle.

No experience required. We welcome beginners as well as experienced. You need to be able to swim.

Courses will be held during the hold season, please call for more detalis.

From Åland and Finland:
Take the ferry from Mariehamn (Åland) or Nådendal (Finland, requier a car) to Kapellskär and with car drive towards Norrtälje, in the first intersection turn right at the sign Gräddö. Continue to go straight until you arrive at Gräddö Village, drive past the supermarket and turn right at the boat club. Kajak&Uteliv is suited at the end of the road, at the waterfront. You can also take the bus from the ferry number 631 towards Norrtälje, busstop Gräddö Torg. Walk the last 200 meters to the end of the road.

From Stockholm:
Take the E18 towards Norrtälje. Continue when E18 turns towards Kapellskär. Turn left at when at the Gräddö and Räfsnäs sign. Continue to go straight until you arrive at Gräddö Village, drive past the supermarket and turn right at the boat club. Kajak&Uteliv is suited at the end of the road, at the waterfront.

From Uppsala:
Take the E4 south towards Stockholm. Follow the sign Norrtälje. At takeoff no 184 turn of the E4 onto road 77. Continue driving on road 77 until you reach the E18. Drive on E18 follow he signs towards Kappelskär. Turn left at when at the Gräddö and Räfsnäs sign. Continue to go straight until you arrive at Gräddö Village, drive past the supermarket and turn right at the boat club. Kajak&Uteliv is suited at the end of the road, at the waterfront.

From Arlanda Airport:
Take road 273 from Arlanda. When you get to road 77 tun right on to road 77. Continue driving on road 77 until you reach the E18. Drive on E18 follow he signs towards Kappelskär. Turn left at when at the Gräddö and Räfsnäs sign. Continue to go straight until you arrive at Gräddö Village, drive past the supermarket and turn right at the boat club. Kajak&Uteliv is suited at the end of the road, at the waterfront.

Gräddö, Norrtälje

Gräddö, Norrtälje

1 hour

15 € / person

SUP- board, paddle, PFD, wet-suit, instructor and a course certificate.

Own equipment: Outdoor clothes, wet-weather gear, swimsuit, towel, watersafe footwear, sunscreen, sunhat, sunglasses, change of clothes (if you get wet), waterbottle that can be refilled at Kajak & Uteliv.

Course can be held in English and Swedish. Please specify preferred language when booking.

Kajak & Uteliv

Gräddö Brygga
760 15 Gräddö
phone: + 46 176 40315
e-mail:  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

www.kajak-uteliv.com

Please contact Kajak & Uteliv to make your booking.

Kajak & Uteliv

Gräddö Brygga
760 15 Gräddö
phone: + 46 176 40315
e-mail:  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

www.kajak-uteliv.com

Bookning and payment

• Bookning is done either via email or phonecall to Kajak & Uteliv and is binding, within a couple of days a confirmation of your booking is sent to you.
• Payment will take place right after the confirmation is sent out.  

Cancellation

• Cancellation earlier then 14 days before depature the total fee will be refunded.
• Cancellation 7-13 days before departure a 50 % refund is made.
• Cancellation later then 7 days before departure is not refundable.

Changing of dates

• Free change of date until 7 days before departure.
• Changing of date 3-7 days before depature, a changingfee for 200 SEK per booking occur.
• Changing of date 1-3 days before departure, a changingfee of 300 SEK per booking occur.

Cancellation protection

• You can arrange a cancellaton protection when you book at a cost of 
  100 SEK per kayak.
• The protection is ONLY valid for you and/or your party if you become ill.
• A doctor´s certificate is requested to get money back (except the 
  cancellation protection fee)
• Cancellation that needs to be done outside normal office hours (9 am-6 pm) need to be sent to our email. Cancellations that is done after the tour/course started is not considered.

Participants right to sign away the participation

• Participant has the right to sign away the course or tour to someone that fullfil the qualifications for the course or tour. The name of the new participants needs to be reported to Kajak & Uteliv.

Cancellation of course/ guided tour

• Kajak & Uteliv reserve the right to cancel the course in due to bad weather conditions or too few participants. Minimum participants is 5.